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PERSONAL
TRAINING
WHAT DOES PERSONAL TRAINING MEAN AT SPECTRUM?
Personal Training means a lot of different things. At Spectrum we feel that this means a member has specific goals that he/she wants to accomplish and they would like some assistance to reach those goals in the quickest, safest, most effective way possible. Exercise is not a ‘one-size-fits-all’ undertaking and our personal trainers are experts at finding out what works best for each individual client. Take a look at our amazing staff of trainers and see who might be able to help you get going on your journey today
Body Composition Testing and
Progress Tracking
No matter your goals, our Personal Training staff is here to help you not only meet but exceed them!
Individualized Programming
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