LIVE LIFE FIT
PERSONAL TRAINING
Body Composition Testing and
Progress Tracking
No matter your goals, our Personal Training staff is here to help you not only meet but exceed them!
Individualized Programming
Membership Training Add-ons
For Personal Training, GXT, and Medical Wellness services please speak with a Spectrum Staff member to get more information about adding any of these to your membership
Body Composition Testing and
Progress Tracking
No matter your goals, our Personal Training staff is here to help you not only meet but exceed them!
Individualized Programming
MYZONE® Heart Rate Training SYSTEM
We know that the impact of your workout is equal to the effort you put into it. It’s not opinion, it’s science. That’s why we utilize Myzone’s cutting-edge tools and wearable tech, built and designed for the fitness industry. With the ease of your smartphone or in-class screens, view real-time data not only on what you’re doing, but HOW you’re doing.
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You always give your all—now you can quantify it, with trackable Myzone Effort Points, calories burned, heart rate BPMs, and percentage of maximum effort. Find friendly competition and mutual motivation as you challenge your friends—or just yourself—and track your progress over time.
Wear the belt. Use the app. Monitor your performance. And push your limits!
